Today I am feeling much better. I haven't done that well in the steps department but I don't want to overdo it too soon and find that I have a bit of a relapse. Tomorrow morning I am hoping to be able to start my mail drops again because I have about 1000 flyers that still need to be delivered. The good thing is that I did have a phone call for an appointment from the couple of hundred dropped on Sunday and Monday last week - unfortunately I couldn't provide any treatment because I was so sick but the good thing was the client was prepared to wait until I was better. K called her on Friday to say that I was still not better and would be in touch early this week so will give her a call tomorrow depending on how I am feeling and whether I am up to giving a treatment.
I am off to lectures in a few minutes - they postponed Wednesday lectures because I couldn't make it which was rather nice although seeing as there are only two of us it would have been a little difficult to do any practical work.
My eating today has been good. I had some low fat strawberry yoghurt for breakfast and then we each got a breadroll when we were out at the centre at lunch time. Not sure what I will do about dinner - I have a few WW frozen meals in the freezer so will maybe have one of those when I get home after lectures.
The main thing is that I am feeling so much better than I did last week although I am getting really down about not having a job especially as my hours at Coles seem to be getting fewer and fewer each week - not sure what is going on there. I went in today to speak to the grocery manager but she wasn't in so will send a letter with A tonight and see if she gets back to me.
I am off to have some water and then get ready for lectures - take care and be good !
Thought for the day :Even if you are on the right track, you will get run over if you just sit there.